Winter Swimming Competitions

Winter Swimming Competitions

For those of you interested in entering a winter swim event for the first time there are two winter swimming organisations and numerous events so I thought I’d do a quick list of some events in the UK.   10/11 December 2016  Big Chill Swim Low Wood Bay Marina,...
Winter Swim Kit

Winter Swim Kit

Swimming in cold water has proven health benefits including improving the immune system, a natural “high” feeling, improved circulation, burns calories. The Scandinavians have been doing it for years and they’re certainly a healthier bunch than we are! Recreational...