Training Archives - Yorkshire Outdoor Swimmers

October 15, 2016 9:06 am

Swimming in cold water has proven health benefits including improving the immune system, a natural “high” feeling, improved circulation, burns

May 29, 2016 2:04 pm

I signed up for this swim a few months ago thinking it was a good idea. Roughly 1 month prior

May 13, 2016 10:54 am

Pool training is all well and good, especially when you live in the North of England but shockingly most Olympic

June 16, 2015 3:48 pm

Thanks to Graham for this lovely article all about YOS. We are looking forward to seeing lots more of Graham

April 25, 2014 12:03 pm

We are launching our first OW course this week. The course content is designed to be flexible enough that all

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