Winter Swim Kit

Winter Swim Kit

Swimming in cold water has proven health benefits including improving the immune system, a natural “high” feeling, improved circulation, burns calories. The Scandinavians have been doing it for years and they’re certainly a healthier bunch than we are! Recreational...
Wendy’s 12 Hour Swim

Wendy’s 12 Hour Swim

I signed up for this swim a few months ago thinking it was a good idea. Roughly 1 month prior to the event, I realised it was not such a great idea and it was going to be tough.  12 hours of night swimming in a lake in May.  Open water swimming in May is usually 1...
Splashing about in the Reservoir

Splashing about in the Reservoir

Pool training is all well and good, especially when you live in the North of England but shockingly most Olympic distance and up races don’t take place in a pool. They’re open water based and in affront to common sense, they aren’t willing to put...